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Chia is one of the most beneficial plants for our overall body functions and health, as it is loaded with great nutritional properties. The seeds have been used since ancient times and are mostly popular among women and men as a result of their rich content in minerals, vitamins, antioxidants and Omega-3 fats. A large number of scientific studies have shown that chia has the ability to help weight loss, but only if consume in moderate amounts (25 grams per day). The seeds can efficiently accelerate our metabolism and help us burn weight faster in the wast and abdominal areas. The seeds provide calcium, which assists us with digestion and it has the capacity to provide a feeling of fullness and reduce snacks and food cravings. In addition, it helps fight anxiety and stress while postponing aging symptoms, which is why it is recommended by a number of nutritional experts. The drink we are going to present you below should be taken twice a day, one hour before your first m...
This Bed time drink to lose belly fat in a week helps in reducing the unwanted fat from our body while we are sleeping and flushes out toxins from our body. This drink also helps in boosting our immune system. Ingredients:- 1. Ginger 2. Lemon 3. Cucumber 4. Parsley or Coriander or Cilantro Preparation:-- Grate the ginger and mix all ingredients in a glass of water and blend them together to get a green juice. Drink this before bed time for a flat tummy.
Take turmeric powder and mix lemon juice in it. Make a paste and apply it on your skin . Do not take too much turmeric or else you will end up with a yellow face instead of glowing skin . Let the mask dry, and then, wash off thoroughly with cold water. This is simple but very effective remedy, i personally do this three times per week and honestly the difference in my skin is just so noticeable. Love getting complements from people about my skin the next day :-)
• Mix a tablespoon of fresh yogurt, honey and lemon juice. • Apply the pack evenly on face and neck. • Leave on for 15 minutes and wash off with warm water.
Pimple is such a pesky and embarrassing skin condition that imparts an untidy impression of your personality and also brings your confidence level down. Pimples may erupt on your face, chest, neck, back and even on shoulders. However, getting rid of this annoying skin condition isn’t tough; thanks to a variety of skincare and beauty products available today that eradicates or at least conceals the pimples creating the illusion of clear skin. But, many sufferers don’t want to use these chemical based products due to the risk of side effect and fear of aggravating the condition. For those who want to treat pimples without resorting to manufactured, chemical based solutions, natural, homemade remedies is the ideal option to throw away pimples. A few effective home beauty tips for pimples are given below; Home Beauty Tips for Pimples Take some rose water and lemon juice and mix them together to get a potion for pimples treatment. Apply the potion to pimple skin for almost thirty minu...
Our skin begin to work for themselves from the day we were born and repair and update the cell constant, but up to 25 , after which it slowly and slow down , this is the time when we begin to see fine lines , wrinkles, dry patches and other sighs again, and if you can manage that then you can actually get a healthy and beautiful skin throughout your life , you need to start cleaning your skin , scrubbing to remove the old and dead cells , applying moisturizer and serums to make it smooth and fresh and protect it from the sun and other harmful effects of weather and the environment , today I ‘m going to share a dinner package person that you can use on your face and get the results of 100 % , and you can use it every day or three times a week, it depends on you and your kind the skin and the way of your age interaction. To make it simple and easy, although the effective mask you just need 2 tablespoons of fresh cream, 1 tablespoon o...