Skip to main content

8 Delicious Weight-Loss Smoothies

If you are like me and still trying to stick to New Years Resolution then look no further than the mighty smoothies. These super-simple weight-loss smoothies pack protein and flavor, so you won't feel deprived. Let's get sipping.

I will put one smoothie recipe a day so be sure to drop back in and check it out.


Weight-Loss Smoothies: Spinach and Avocado

Half an avocado per serving makes this smoothie totally worthy as a meal replacement. To make it even more filling (and flavorful) add peanut butter.


Makes 2 servings
1 avocado, pitted
1 cup fresh spinach
1 large ripe banana
1 tablespoon natural peanut butter
1 cup milk
Handful of ice cubes
Blend all ingredients in a blender on high speed until very smooth.
   
Related image














Comments

  1. I'm glad to see the great detail here!. was essen zum abnehmen

    ReplyDelete
  2. Great job for publishing such a beneficial web site. Your web log isn’t only useful but it is additionally really creative too. There tend to be not many people who can certainly write not so simple posts that artistically. Continue the nice writing slim natural forskolin

    ReplyDelete

Post a Comment

Popular posts from this blog

9 Homemade Face Mask Recipes That Actually Work

Forget spending time and money at your local spa. The secret to great skin is as close as your kitchen! Pamper yourself with these simple, homemade face mask recipes. Who needs Botox when you have bananas? That’s right: You can use a banana as an all-natural, homemade face mask that moisturizes your skin and leaves it looking and feeling softer. Mash up a medium-sized ripe banana into a smooth paste, then gently apply it to your face and neck. Let it set for 10 to 20 minutes, then rinse it off with cold water. Another popular mask recipe calls for 1/4 cup plain yogurt, 2 tablespoons honey (a natural acne remedy), and 1 medium banana. DIY Lemon Face Masks Create a facial that both exfoliates and moisturizes by mixing the juice from 1 lemon with 1/4 cup olive oil or sweet almond oil. How to Make a Homemade Face Mask with Vinegar Using vinegar as a skin toner dates back to the time of Helen of Troy, and it’s just as effective today. After you wash your face, mix 1 tab...

Powerful Chia Milkshake To Lose 6 Kilos In 1 Week

Chia is one of the most beneficial plants for our overall body functions and health, as it is loaded with great nutritional properties. The seeds have been used since ancient times and are mostly popular among women and men as a result of their rich content in minerals, vitamins, antioxidants and Omega-3 fats. A large number of scientific studies have shown that chia has the ability to help weight loss, but only if consume in moderate amounts (25 grams per day). The seeds can efficiently accelerate our metabolism and help us burn weight faster in the wast and abdominal areas. The seeds provide calcium, which assists us with digestion and it has the capacity to provide a feeling of fullness and reduce snacks and food cravings. In addition, it helps fight anxiety and stress while postponing aging symptoms, which is why it is recommended by a number of nutritional experts. The drink we are going to present you below should be taken twice a day, one hour before your first m...

TURMERIC HONEY YOGURT FACE MASK FOR NORMAL SKIN

INGREDIENTS: 1 cup cold greek yogurt (or thick natural yogurt) 2 tbsp honey 2 tsp organic turmeric powder You will also need A clean mixing bowl and spoon for stirring A sterilized jar for storing if not use immediately DIRECTIONS: - Combine yogurt, honey and turmeric in the mixing bowl and stir until smooth. - Keep in the jar and refrigerate upto a week. - Wash your face with mild soap, rise and pat dry. - Apply the mask on the face and keep it for 15 minutes. - Rise well with cold water and your regular moisturizer afterward